Free
$0
Your whole first bake. No account, no card.
- One complete guided bake, mix to loaf
- Timers and Lock Screen nudges that find you
- A crumb read on your first loaf, saved forever
- Meet your starter, your new pet
She remembers so you don't have to. Timers that find you, a starter with a face, and a warm voice in your ear while your hands are covered in dough.
- First bake free
- No account, ever
- Your data stays on your phone
sound familiar?
Sourdough is a 24-hour memory test.
Now it's one gentle nudge at a time.
Feed, wait, mix, fold every half hour, wait five hours, shape, wait overnight. That's a lot to hold in a brain that's also doing everything else.
ADHDough holds the whole bake. You just do the next thing when she taps you. That's it. That's the trick.
feed Sprout?? (when??)
did I add the salt
fold #2… or #3?
starter in the fridge since… Tuesday?
preheat 1 hr before!!
shape at 4? or 5?
WHY IS IT FLAT
don't forget the dough
bake tomorrow (which tomorrow)
Steph's ClassicLive bake · 500g · 63%
LIVE
28min
Up nextFold 2 of 4
I'll tap you when it's time.
- Mix
- Fold 1 + salt
- Fold 2
- Folds 3 and 4
- Bulk rise
- Shape + cold proof
- Bake
sourdough starter tracker
Meet Sprout.
Go on, feed her.
Your sourdough starter becomes a little pet who rises, peaks and naps in the fridge when life gets busy. She tells you when she's ready. She never, ever guilts you.
- Peak predictions
Know when she'll be bubbly and ready, right down to the hour.
- Fridge nap mode
Life happens. Pop her in the fridge and she snoozes till you're back.
- Gentle nudges
A friendly ping before she's hungry. Never a guilt trip.
Sprout
a little hungry
press and hold, or tap the jar
sourdough bake timers
Every timer. Every fold. Even your salt.
Set up your sourdough bake once. ADHDough walks you from mix to crumb, one step at a time, and taps you on the shoulder when the next one's due. Wander off. She'll find you.
- Mix
- Fold
- Bulk
- Shape
- Bake
- Crumb
- Nudges that find you
Lock Screen, Dynamic Island and a ring loud enough to hear from the couch.
- Timers that know your kitchen
Bulk timing adjusts to your kitchen's real temperature.
- Bread when you want it
Pick when you want warm bread on the table. She plans the whole bake backward.
hands-free baking coach
Talk to Doughlene while you bake.
Your hands are covered in dough. Good thing she's hands-free. Doughlene knows exactly where you are in your bake, looks at photos of your dough and reads your crumb when it's done.
I'm here. Talk to me.
- Hands-free voiceJust talk. No tapping with doughy fingers.
- Knows your bakeWhich step, how long, what's next.
- Looks at your doughShow her a photo. She reacts out loud.
- Reads your crumbWarm, specific notes for next time.
Doughlene's voice is part of Pro. Your first crumb read is on us.
sourdough recipe import
Paste a reel. Get a real bake.
Found a loaf on TikTok? A recipe on a blog? Grandma's card in a drawer? Hand it over. ADHDough pulls out the ingredients and the steps, then turns them into a timed bake with every nudge built in.
- Video or reel
YouTube, TikTok, Instagram or Facebook. Even what they say out loud.
- Website or blog
She reads past the life story, straight to the recipe.
- Photo or screenshot
Cookbooks and recipe cards. Handwriting welcome.
Import a recipephoto, link or video in. A real timed bake out.
Here's what I found
- Bread flour500gfrom the video
- Water350gfrom the video
- Starter100gfrom the video
- Salt10gfrom the video
- Folds4, every 30 minfrom the video
Bake ready. Every step timed.
Your sweet spot
Your best loaves lean ~65% hydration, cold-proofed, around a 5h bulk.
GoodBake #4 · 4/5
sourdough bake journal
Every loaf, remembered.
Photos, notes, ratings and the full recipe, saved for every bake. Insights find your sweet spot, so each loaf teaches the next one.
- A photo journal
Cards or grid. Your own personal bread museum.
- She even reads your crumb
Snap the inside. Doughlene tells you what to try next time.
made with ADHDough
the quick tour
See it all in 25 seconds.
No sound needed. Grab a coffee. Or don't, it's 25 seconds. Tap a moment to jump right to it.
honest pricing
Your first loaf is on the house.
Bake your whole first loaf free, crumb read and all. No account, no card. Love it? Keep baking forever for one small price, or bring Doughlene's voice into your kitchen with Pro.
Unlimited Bakes
$7.99 once
Yours forever. No subscription.
- Unlimited bakes, every loaf planned, timed and guided
- Save every bake, recipe and favorite
- Your full bake journal, always
- Starter care: feedings, fridge naps and peak timing
- Log past bakes by hand
Pro
$4.99 /month
or $29.99 a year. Cancel anytime.
- Doughlene's voice, hands-free coaching every bake
- Crumb reads on every loaf. She remembers for next time.
- Custom share cards and every color theme
- Photo journal insights across your bakes
- Everything in Unlimited, too
Pro renews automatically until you cancel. Manage it anytime in your App Store or Google Play settings.
good questions
Quick answers.
Short ones, promise. Still curious? Email hello@adhdough.com and a real human writes back.
Is it only for people with ADHD?
Nope. It's built ADHD-first, which turns out to be great for anyone who has ever forgotten a fold. Brand-new bakers and seasoned ones both feel right at home.
Do I need an account?
Never. No sign-up, no email, no password. Your bakes live on your phone.
What's free?
Your whole first bake, start to finish: timers, nudges, your starter, the journal and a crumb read. No card needed.
Is it on iPhone and Android?
iPhone: any day now. Android: late November. Join the list and we'll tell you the second it's live.
Can it track my sourdough starter?
Yes. Log a feeding in one tap, see when she'll peak, and get a friendly nudge before she's hungry. She even naps in the fridge when life gets busy.
How is it different from other sourdough apps?
Most sourdough apps are trackers. ADHDough is a baking buddy: it remembers where you are, nudges you at every step, talks you through it hands-free and never guilts you.
Who's Doughlene?
Your baking buddy. A warm, Southern-hearted voice who knows where you are in your bake and talks you through it, hands-free. She's part of Pro.
I've never baked sourdough. Is this for me?
Yes! ADHDough walks you through every step, explains the weird words (what even is a banneton?) and never makes you feel behind.
Does it work with my own recipe?
It does. Start from scratch, bake one of yours again, or import one from a video, a blog or a photo of a recipe card.
Who made this?
A husband-and-wife team in Houston. Steph is the baker (her starter, Sprout, is the one in the app) and every screen gets tested against her real bakes.
founding bakers
Be first through the door.
iPhone is days away and Android lands in late November. Drop your email and we'll tell you the moment it's live, plus a little something for the first bakers in.
Hmm, that didn't want to go through. Give it one more try?
You're in! Welcome to the table.
No spam. Unsubscribe anytime.